| + | Mga Kapaki-pakinabang na Produkto |
|---|---|
| 0 | Neutral na mga produkto |
| - | Hindi Gustong mga produkto |
| Uri ng dugo | Mga produkto ng karne, manok, itlog | |||
|---|---|---|---|---|
| Ako | II | III | IV | |
| + | - | + | + | Kordero |
| + | - | 0 | - | Karne ng baka |
| + | - | 0 | - | Ground beef |
| - | - | - | - | Ham |
| - | - | - | - | Bacon |
| - | - | - | - | Ham |
| + | - | 0 | - | Veal |
| - | - | - | - | Pork |
| 0 | - | + | + | Kuneho |
| + | 0 | 0 | + | Karne ng Turkey |
| 0 | 0 | - | - | Chickens (broiler) |
| 0 | - | - | - | Ducktin |
| 0 | 0 | - | - | Karne ng manok |
| - | - | - | - | Gusyatina |
| - | - | 0 | 0 | Salo |
| + | - | - | - | Puso |
| + | - | 0 | 0 | Ang atay |
| 0 | 0 | + | 0 | Mga itlog |
| Uri ng dugo | Isda, pagkaing-dagat | |||
|---|---|---|---|---|
| Ako | II | III | IV | |
| - | - | - | + | Caviar |
| 0 | 0 | 0 | 0 | Natatakpan |
| - | - | 0 | 0 | Hito |
| + | + | + | + | Mackerel |
| + | 0 | + | + | Sturgeon |
| 0 | - | + | - | Pagbaha |
| + | + | + | + | Salmonids |
| - | - | - | - | Salmon (pinausukan) |
| 0 | - | 0 | - | Mga Squid |
| + | 0 | - | 0 | Seaweed |
| 0 | 0 | + | + | Perch Marine |
| 0 | 0 | 0 | 0 | Perch river |
| 0 | - | - | - | Mga Crustaceans |
| + | - | + | - | Halibut |
| + | + | + | + | Shig |
| - | - | + | - | Dalas ng tawiran |
| + | + | 0 | 0 | Fresh herring |
| - | - | 0 | - | Nag-aatsara ang herring |
| + | + | + | + | Mackerel |
| + | 0 | + | + | Pike River |
| - | - | 0 | 0 | Hito |
| 0 | + | + | + | Sudak |
| + | + | + | + | Trout |
| 0 | 0 | 0 | + | Tuna |
| 0 | - | - | - | Acne |
| + | + | + | + | Bakalaw |
| 0 | + | 0 | 0 | Carp |
| + | - | + | - | Hake |
| Uri ng dugo | Mga produkto ng pagawaan ng gatas | |||
|---|---|---|---|---|
| Ako | II | III | IV | |
| 0 | 0 | + | + | Home curd |
| - | 0 | + | + | Kefir |
| - | - | 0 | - | Buong gatas |
| - | - | 0 | 0 | Casein (pagkain) |
| - | 0 | + | + | Kambing Gatas |
| - | - | + | 0 | Gatas na walang taba |
| - | - | 0 | 0 | Whey Whey |
| - | 0 | + | + | Sour Cream |
| - | - | 0 | - | Cream |
| - | - | - | - | Ice cream |
| - | - | 0 | 0 | Keso mula sa gatas ng baka |
| - | 0 | 0 | - | Cream keso |
| 0 | 0 | + | + | Keso keso |
| 0 | 0 | + | + | Keso ng tupa |
| - | 0 | + | + | Yogurt |
| Uri ng dugo | Oil and Fat | |||
|---|---|---|---|---|
| Ako | II | III | IV | |
| 0 | - | 0 | - | Mantikilya |
| 0 | 0 | - | - | Margarine |
| 0 | 0 | - | - | Langis ng sunflower |
| + | + | + | + | Langis ng oliba |
| - | - | - | - | Langis na langis |
| + | + | 0 | 0 | Flaxen oil |
| 0 | 0 | 0 | 0 | Gamot na langis ng bakalaw |
| - | - | - | - | Langis ng niyog |
| - | - | - | 0 | Little Peanut Butter |
| 0 | 0 | - | 0 | Langis ng toyo |
| - | - | - | - | Langis ng Cottonseed |
| Uri ng dugo | Mga mani at buto | |||
|---|---|---|---|---|
| Ako | II | III | IV | |
| 0 | 0 | - | - | Mga binhi ng sunflower |
| + | 0 | 0 | + | Walnut nuts |
| - | - | - | 0 | Pistachios |
| - | 0 | + | + | Mga buto ng buto ng poppy |
| 0 | 0 | - | - | Hazelnut Nuts |
| 0 | 0 | - | 0 | Cedar nuts |
| 0 | 0 | 0 | 0 | Mga mani na may mga almendras |
| + | + | - | - | Mga Kalabasa ng Kalabasa |
| - | + | - | + | Mga mani |
| Uri ng dugo | Beans | |||
|---|---|---|---|---|
| Ako | II | III | IV | 0 | 0 | 0 | 0 | White beans | 0 | 0 | 0 | 0 | Mga gisantes na sisiw ng manok | 0 | + | - | - | Black beans | 0 | 0 | 0 | 0 | Green peas | 0 | + | + | + | Soy beans | + | + | 0 | 0 | Soymilk | + | + | 0 | 0 | Soy Keso | - | - | + | + | Beans "Fleet" | + | + | - | + | Nakita ang haricot bean | 0 | 0 | 0 | 0 | Haricot beans | - | + | - | + | Lentils |
| Uri ng dugo | Mga produkto ng siryal at harina | |||
|---|---|---|---|---|
| Ako | II | III | IV | |
| - | - | 0 | 0 | Mga hot roll |
| 0 | + | + | + | Mga waffle ng palay |
| - | - | 0 | 0 | Pasta |
| - | - | 0 | 0 | Mga galit ng semolina |
| - | 0 | - | - | Mais na almirol |
| 0 | 0 | - | 0 | Mga alitan ng barley |
| 0 | 0 | - | 0 | Pearl barley |
| - | - | - | 0 | Bagel ng trigo |
| - | - | 0 | 0 | Flour mula sa durum na trigo |
| 0 | + | - | - | Buckwheat |
| 0 | + | - | - | Buckwheat flour |
| - | 0 | - | - | Mais |
| - | 0 | - | - | Flour at corn groats |
| - | + | + | + | Oat harina (oatmeal) |
| 0 | + | - | + | Rye flour |
| 0 | 0 | - | 0 | Barley |
| - | - | 0 | 0 | Cookies "cracker" |
| 0 | 0 | + | + | Rice |
| 0 | 0 | + | + | Millet |
| 0 | + | - | 0 | Rye |
| - | - | - | 0 | Trigo |
| 0 | - | 0 | 0 | Gingerbread cookies |
| - | 0 | + | 0 | Oatmeal cookies |
| - | - | - | 0 | Tinapay |
| 0 | 0 | - | + | Rye bread |
| 0 | 0 | 0 | 0 | Tinapay na nabaybay |
| 0 | 0 | 0 | 0 | Wheat-rye bread |
| - | - | - | 0 | Tinapay mula sa isang harina ng isang magaspang paggiling |
| - | 0 | + | + | Oatmeal flakes |
| 0 | + | - | + | Rye bread |
| - | 0 | + | 0 | Tinapay, trigo |
| - | 0 | - | - | Mga Pipino na Pipino |
| - | - | - | 0 | Mga trigo na wheaten |
| - | - | - | 0 | Muesli |
| Uri ng dugo | Mga pampalasa, pampalasa | |||
|---|---|---|---|---|
| Ako | II | III | IV | |
| 0 | - | - | 0 | Mayonnaise |
| 0 | 0 | 0 | 0 | Honey |
| 0 | + | 0 | 0 | Mustard |
| - | 0 | 0 | 0 | Vanilla |
| - | - | - | - | Ketsap |
| 0 | 0 | 0 | 0 | Koriander |
| 0 | 0 | 0 | 0 | Jam at fruit jelly |
| 0 | 0 | 0 | 0 | Dahon ng Bay |
| 0 | 0 | 0 | 0 | Carnation |
| 0 | 0 | 0 | 0 | Paprika |
| - | 0 | 0 | 0 | Nutmeg |
| - | 0 | - | 0 | Kanela |
| + | 0 | + | + | Pepper curry |
| - | - | 0 | - | Itim na paminta |
| + | 0 | + | + | Parsley |
| 0 | 0 | 0 | 0 | Fennel |
| 0 | 0 | 0 | 0 | Dill |
| 0 | 0 | 0 | 0 | Cumin |
| - | - | 0 | - | Suka ng alak |
| - | - | 0 | - | White vinegar |
| - | - | 0 | - | Apple vinegar |
| 0 | 0 | 0 | 0 | Sugar-sand |
| 0 | 0 | 0 | 0 | Chocolate |
| 0 | 0 | + | + | Fuck |
| - | 0 | 0 | - | Mga atsara at mga marinade |
| Uri ng dugo | Mga gulay at mushroom | |||
|---|---|---|---|---|
| Ako | II | III | IV | |
| 0 | + | 0 | 0 | Mga mushroom (oyster mushroom) |
| 0 | 0 | + | 0 | Raffafter |
| 0 | 0 | 0 | 0 | Daikon |
| + | - | + | + | Batat |
| 0 | 0 | 0 | 0 | Courgettes (zucchini) |
| - | - | + | 0 | Puting repolyo |
| + | + | + | + | Broccoli repolyo |
| - | 0 | + | 0 | Repolyo ng Brussels |
| - | - | + | 0 | Dahon ng repolyo ng Intsik |
| - | - | + | + | May kulay na repolyo |
| + | + | + | + | Mga dahon ng repolyo |
| - | - | + | 0 | Red repolyo |
| - | - | - | 0 | Patatas |
| + | + | 0 | + | Pasternak |
| + | + | + | + | Watercress |
| + | + | 0 | 0 | Kohlrabi |
| + | + | 0 | 0 | Leek |
| + | + | 0 | 0 | Mga sibuyas |
| 0 | + | 0 | 0 | Bow-feather |
| 0 | 0 | 0 | + | Mga pipino |
| 0 | + | + | 0 | Karot |
| + | - | + | + | Mainit na paminta |
| 0 | - | + | + | Sweet paminta |
| - | - | 0 | 0 | Champignons |
| 0 | 0 | - | - | Radis |
| 0 | 0 | - | - | Lobo |
| + | + | 0 | 0 | Turnip (singkamas) |
| 0 | 0 | 0 | 0 | Salad ulo |
| 0 | 0 | 0 | - | Umalis ang salad |
| + | + | 0 | 0 | Chicory |
| 0 | - | - | 0 | Mga kamatis |
| 0 | 0 | 0 | + | Kintsay |
| 0 | 0 | 0 | 0 | Asparagus |
| + | + | 0 | 0 | Jerusalem artichoke |
| - | - | - | - | Rhubarb |
| + | + | - | 0 | Kalabasa |
| + | + | + | + | Dahon ng beetroot |
| 0 | 0 | 0 | 0 | Beets |
| + | + | 0 | 0 | Spinach |
| Uri ng dugo | Mga prutas at berry | |||
|---|---|---|---|---|
| Ako | II | III | IV | |
| - | 0 | - | - | Avacado |
| + | + | + | + | Alycha |
| 0 | + | 0 | + | Grapefruit |
| 0 | + | + | + | Pineapple |
| 0 | 0 | 0 | 0 | Pakwan |
| - | - | 0 | - | Orange |
| 0 | + | 0 | 0 | Blueberries |
| 0 | + | + | + | Lingonberry |
| 0 | 0 | + | + | Mga ubas |
| 0 | + | 0 | + | Cherry |
| 0 | - | + | - | Saging |
| 0 | 0 | - | - | Mga Grenada |
| 0 | - | - | - | Barberry |
| 0 | 0 | 0 | 0 | Pear |
| - | - | 0 | 0 | Melon |
| + | + | 0 | + | Mga igos |
| 0 | 0 | 0 | 0 | Mga pasas |
| 0 | 0 | 0 | + | Kiwis |
| - | + | 0 | 0 | Blackberry |
| - | 0 | 0 | 0 | Mga Strawberry |
| + | + | 0 | 0 | Prunes |
| 0 | 0 | 0 | + | Gooseberries |
| 0 | + | + | + | Cranberry |
| 0 | 0 | 0 | 0 | Prambuwesas |
| 0 | + | 0 | + | Lemon |
| - | - | - | 0 | Itim na olibo |
| - | - | 0 | 0 | Mandarin |
| 0 | 0 | 0 | 0 | Nectarine |
| - | - | - | 0 | Itim na olibo |
| 0 | 0 | 0 | 0 | Peach |
| + | + | + | + | Plum |
| - | - | + | + | Walnut coconut |
| 0 | 0 | - | - | Persimmon |
| + | + | 0 | + | Cherry |
| 0 | + | 0 | 0 | Blueberries |
| 0 | 0 | 0 | 0 | Currant |
| + | + | + | + | Apple |
| Uri ng dugo | Mga juice at mga likido | |||
|---|---|---|---|---|
| Ako | II | III | IV | |
| 0 | + | 0 | 0 | Karot |
| 0 | + | 0 | 0 | Aprikot |
| + | + | + | 0 | Pineapple |
| + | + | 0 | 0 | Alychev |
| 0 | 0 | 0 | 0 | Birch |
| 0 | 0 | + | + | Ubas |
| + | + | 0 | + | Cherry |
| 0 | 0 | - | - | Granada |
| 0 | + | 0 | 0 | Grapefruit |
| - | 0 | + | + | Repolyo |
| 0 | 0 | + | + | Cranberry |
| - | - | 0 | - | Ang orange |
| + | + | 0 | 0 | Plum |
| 0 | 0 | 0 | 0 | Pipino |
| - | 0 | 0 | 0 | Apple cider |
| 0 | + | 0 | 0 | Lemon |
| 0 | - | - | 0 | Tomato |
| 0 | + | 0 | + | Kintsay |
| - | 0 | 0 | 0 | Apple |
| Uri ng dugo | Herbal teas | |||
|---|---|---|---|---|
| Ako | II | III | IV | |
| - | 0 | - | - | Ina-at-tuhod |
| 0 | + | 0 | 0 | Valeriana |
| 0 | + | 0 | + | Hawthorn |
| - | + | 0 | 0 | St. John's Wort |
| 0 | + | + | + | Ginseng |
| + | 0 | - | - | Lime tree |
| - | 0 | 0 | + | Mga strawberry (dahon) |
| 0 | 0 | + | 0 | Prambuwesas |
| - | + | 0 | + | Burdock |
| 0 | 0 | 0 | 0 | Mint |
| + | 0 | 0 | 0 | Dandelion |
| + | 0 | + | 0 | Parsley |
| 0 | + | 0 | + | Chamomile |
| 0 | + | 0 | + | Echinacea |
| 0 | 0 | 0 | 0 | Yarrow |
| 0 | 0 | 0 | 0 | Chebrets |
| 0 | 0 | + | + | Root ng licorice |
| + | + | + | + | Hips ng isang dogrose |
| Uri ng dugo | Mga Inumin | |||
|---|---|---|---|---|
| Ako | II | III | IV | |
| - | - | - | - | Coke |
| - | - | - | - | Vodka |
| 0 | + | + | + | Tsaa, berde |
| 0 | 0 | 0 | 0 | White Wine |
| 0 | + | 0 | 0 | Red wine |
| - | - | - | - | Cognac |
| + | + | + | 0 | Pag-inom ng tubig |
| - | - | - | - | Lemonade |
| - | + | 0 | + | Itim na kape |
| 0 | - | 0 | 0 | Beer |
| + | - | - | 0 | Soda na inumin |
| - | - | - | - | Tinctures sa alak |
| - | - | 0 | - | Tsaa, itim |